PH - World’s most nutrition dense superfood
Kale is one of the best plant-based superfoods. It provides innumerable health benefits at a minimal amount of calorie intake. Add it to your salads, yogurt, desserts and snacks. Use it to make the best kale smoothies at home.
- Rich source of vitamin K
- Helps lower cholesterol level
- Filled with numerous anticancer substances
- Enriched with Beta-Carotene
- Aids in reducing the risk of eye macular degeneration
- May help you lose weight