PH - Helps build good bone health.
Typically grown in subtropical regions like India & Vietnam, these large cashews are sweet and have a kidney-bean shape. Owing to their variety of health benefits, you can munch on Cashews everyday as a light snack, and use them for garnishing your food.
- Contain heart-healthy fatty acids
- Rich in copper, magnesium, zinc, and phosphorous
- Contains no Cholesterol
- Boosts your Immune System.
- Helps prevent strokes and other heart diseases